In this episode, we interview Hector Espinal, co-founder of WRU Crew, an exceptional run club in New York City. As many as 100 diverse runners gather at the same spot on Mondays at 7:00 pm then take to the streets to hoots and hollers of support from folks in the neighborhood.

How did Hector build something so special? We sat down with him in Central Park to learn more.

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